饅頭做法︱一次發酵,二次發酵的比較,無泡打粉,蓬鬆柔軟 Steamed Buns-Mantou

饅頭做法︱一次發酵,二次發酵的比較,無泡打粉,蓬鬆柔軟 Steamed Buns-Mantou

今天我們來做白白胖胖的大饅頭。饅頭有分一次發酵和二次發酵兩種做法,做法上有些許不同,我會用兩種做法做出饅頭來比較,你喜歡哪種口感,就用哪一種做法吧。這是一個沒有鹽,沒有泡打粉,沒有改良劑的配方,麵團只要揉透揉光,你依然可以做出又白又軟的大饅頭,放涼後也不會變得像石頭一樣硬。

Today we are going to make steamed buns. Steamed buns have two different methods to make: once fermentation and twice fermentation. The methods are slightly different. I will use the two methods to make steamed buns and compare. Use whichever method you like. This is a formula with no salt, no baking powder, and no improver. As long as the dough is kneaded thoroughly, you can still make a white and soft big steamed bun. It will not become as hard as a stone after cooling.

中等

份量
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人份
準備時間
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烹飪時間
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卡路里 
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cal
材料
原來分量(-) 計算分量(/2) 計算分量(x2)
PS! !
05:22 有錯誤訊息,溫水/溫牛奶的量是100g 50g 200g
配方:(可以做4個大饅頭,每個80g左右) 40g 160g
普通麵粉/中筋粉。 。 。 200g 100g 400g
酵母。 。 。 2g 1g 4g
白糖。 。 。 20g 10g 40g
溫水/溫牛奶。 。 。 100g 50g 200g
白油/植物油。 。 。 8g 4g 16g
PS! !
05:22 There is an error message, the amount of warm water/warm milk is 100g 50g 200g
Recipe: (you can make 4 large steamed buns, each about 80g) 40g 160g
Plain/all-purpose flour. . . 200g 100g 400g
Yeast. . . 2g 1g 4g
Sugar. . . 20g 10g 40g
Warm water/warm milk. . . 100g 50g 200g
White oil/vegetable oil. . . 8g 4g 16g
製作步驟

饅頭做法︱一次發酵,二次發酵的比較,無泡打粉,蓬鬆柔軟 Steamed Buns-Mantou

見影片

Refer to video

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蒸法:

用金屬蒸籠,

鍋蓋需要開個小縫隙,讓多餘的水蒸汽盡快散掉。用竹蒸籠就可以省略這一步。涼水上鍋,先用大火把水煮滾。水滾冒出水蒸氣後轉中火蒸15分鐘。蒸熟後要燜3-5分鐘才開蓋,避免饅頭塌縮。

Steaming

method:

With

a metal steamer, a small gap needs to be opened in the lid to allow the excess water vapor to dissipate as soon as possible. You can omit this step with a bamboo steamer. In a pot with cold water, boil the water first with high heat. After the water boils vapor come out, turn to medium heat and steam for 15 minutes. After steaming, simmer for 3-5 minutes before opening the lid to avoid the buns from collapsing.

HaosKitchen

HaosKitchen 作者

我是小豪~歡迎關注我的頻道! 我喜歡烘焙與烘焙,經常在問題上做新食譜時難免會遇到各種美食 我不斷的嘗試和實驗,希望解決的辦法,發現的秘密 我也樂於跟大家分享這些方法和秘密,更希望大家少走冤枉路 歡迎訂閱我的頻道,讓我們一起開開心心做烘焙~ 謝謝你們~ ...

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